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How to Prevent Common Workplace Injuries through “Occupational health awareness”

Workplace injuries are a common problem for many employees, regardless of their job requirements. Whether it’s a desk job that requires long hours of sitting or physically demanding work that involves heavy lifting, workplace injuries can happen to anyone. However, with the right knowledge and preventative measures, many of these injuries can be avoided. In …

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The Benefits of Physical Therapy for Athletes

Physical therapy is not just for people who have been injured; it can also be incredibly beneficial for athletes who want to improve their performance and prevent injuries. Here are some of the key benefits that physical therapy can offer to athletes:  1. Improved Strength and Flexibility: Physical therapy can help athletes improve their strength, …

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